Yoga and Meditation at Worcester House

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Since our relaunch this Spring, a growing mix of yoga and meditation activities are available at the centre. Here are some of them. Also check our facebook page for event dates.

Kundalini Yoga

Kundalini is a yoga that has made its way to the West comparatively recently. More than just a style, every session is a journey centred around a specific ‘kriya’ following an opening and warm-up process and preceding a corresponding meditative closure.

Read more here

Yoga Nidra with Sounding

Russell Stone has woven together a practice of great depth combining the consciousness of Yoga Nidra with sound and voice.

Read more here

Reception hours:

Mon-Fri 09:00 - 17:30
Tues: 09:00 - 21:00
Sat by arrangement: 10:00 - 16:00
Keyholder access M-F: 09:00 - 21:00

Contact Us

Phone 01730 233414

Worcester House

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Worcester House
4 Dragon Street
GU31 4JD
United Kingdom